Play icon The triangle icon that indicates to play Sign up for Runner’s World+ to become a stronger, faster runner! To understand the physiological demands of that kind of pace, researchers looked at 16 male distance runners who were part of the Breaking2 project. But what exactly is needed from your body to run 26.2 miles in this amount of time? And that’s not to mention, Kipchoge’s subsequent marathon times which have hovered around two hours-and his 1:59.40 marathon in the INEOS 1:59 challenge. We all remember Nike’s Breaking2 project, when Eliud Kipchoge came within 25 seconds of breaking the elusive two-hour mark in the marathon.
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